CAPOEIRA PANDA: HOW TO WORK OUT AND STILL WORK

The Sauvage

When I was younger, I had more time on my hands than I knew what to do with. I’d like to say I spent all my time engaging in some form of rigorous activity that kept me fit and six-packing, but I’d end up with a nose that could be used to pick apart the notes in a bottle of “Yves Saint Laurent Kouros” or as a piece of equipment in an adult shop, and we already know that wasn’t me so let’s not bother.

But this isn’t completely about me so; let’s talk about you for a second.
When you were younger, you found time to do as many things as possible. Your daily schedule included two hour dance rehearsals with your crew (all pictures in existence of you dancing have been burned for the sake of future political aspirations, obviously), a three hour basketball game under the burning…

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The RoundUp: #ThrowbackThursday (Hayo Niel-If I fall and I Don Kpai – Adaeze)

Hi guys!

 

So its throwback Thursday

 

I thought of putting up old pictures of people here but decided against ti after being threatened with things worse than death. Seriously. You guys don’t take joke well do ya

 

So instead I will be dropping one video and one song. Both old but still so good. Both are by relatively unknown artists Hayo Niel and Adaeze. But you don’t have to know them to know that their music is gold.

 

so first up is Hayo Niel – If I fall

 

Lovely song.

Next up is a song that dropped in 2009 by Adaeze. Its called I Don Kpai. Talks about her dying if her lover leaves. Very beautiful song. Enjoy

Download it —> I Don Kpai

 

Finally, the vine of the day :’)

 

Hope you guys enjoy them! Peace and .306 boat-tail holes 😀